If you live in or around West Michigan, shoveling snow in the winter is inevitable. While it is a great form of physical activity, for some people it can be dangerous and may increase your risk of a heart attack. Before you trek outside to clear your driveway, make sure that you’re prepared to do it safely with these tips:
Early detection of breast cancer can save your life. Knowing your risks is part of early detection, and so is a regular mammogram screening. A mammogram is an X-ray of the breast used to detect and diagnose breast cancers, benign tumors and cysts before being found through a self or clinical breast exam. If mammography raises significant suspicion, your doctor may request a biopsy of the tissue.
As the months turn colder and winter approaches, it’s time to think about the upcoming influenza season. Just like you prepare your home for the worst of the winter elements by insulating windows, buying a shovel, or salting your driveway, you should prepare your body to fight the influenza virus. One of your best defenses against the flu is arming yourself with education – learn about the flu and go out into winter prepared to fight not only the worst winter storm, but the influenza virus, too. Here are some important questions and answers about influenza to help you prepare:
Whenever an unexpected illness or injury occurs, a decision is required: where to receive a medical evaluation and treatment? Many times your private physician’s office may be able to accommodate an urgent medical problem on the same day; but if not, residents and visitors of Holland and Zeeland are fortunate to have a choice of either emergency care or urgent care. Then, the question quickly becomes: where should I go? How early or late are they open? What is the expected wait time? Will my insurance cover the visit?
Hours vs. Minutes
Now that the FDA advisory panel has pulled the plug on two nonhormonal drugs to treat hot flashes and night sweats, what’s a grumpy, sleep-deprived, sweaty, menopausal woman to do?
For most of us, hot flashes are uncomfortable and inconvenient. For some of us, hot flashes are debilitating and make it hard to sleep or function normally. And except for hormone therapy, no treatment regimen is guaranteed to alleviate them.