Holland Hospital
When you’re trying to eat healthily and be conscious of what you’re putting into your body, it can be helpful to make a habit of reading the ingredients list on processed food and beverages. However, it isn’t always easy to understand what exactly those ingredients are.
For example, most of us have seen “natural flavors” listed on ingredients lists, typically at the very end. The term may seem straightforward at first, but do we know what “natural flavors” actually are?
What are natural flavors?
Today, it’s not usual to see people sporting an earbud or two when out and about. Headphones are an integral part of everyday life for many of us. Whether you’re at the gym, joining an online work meeting or listening to a podcast during household chores, chances are you’re using headphones multiple times a day.
Baby, it's cold out there. Let’s talk about cold-related injuries—including frostbite, hypothermia and carbon monoxide (CO) poisoning—and how to be prepared for those bitter cold days ahead. Certain conditions put some people at greater risk for cold-related Injuries, so, to start, be mindful of the following:
If you are dealing with a specific health issue or looking to manage a chronic health condition, you may need to see a specialist. Typically, patients are referred to a specialist by their primary care provider but that may not be the best choice for the patient, especially if it means traveling far from home or waiting weeks (or even months) for an appointment.
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