• Get Help Managing Your Diabetes

    Video

    Whether you’re newly diagnosed, at high risk for complications or need a refresher on controlling your blood sugar, Holland Hospital can help you manage your diabetes—instead of letting it manage you. Learn more on our diabetes services page or call 616-394-3273....

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  • Take Heart: Optimizing Cardiovascular Health

    Podcast

    Let’s have a heart to heart about your cardiovascular health. Do you know your risk for heart disease? How often do you exercise? Why do regular checkups matter? What are omega-3s anyway? Discover the answers to these questions and more from Cardiologist Dr. John Gribar from our ...

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  • Sleep & Depression: Exploring the Link

    Article

    Trouble falling asleep or staying asleep. Too much sleep or too little sleep. It can be a vicious cycle for those with depression. While insomnia or other sleep problems do not cause depression alone, lack of quality shuteye does play a role . In fact, regardless of the reason, f...

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  • Breast Cancer: What Does “High Risk” Mean?

    Article

    One in eight women will face breast cancer during her lifetime. Despite the reality of this statistic, there’s a lot women can do to lower their chances of getting breast cancer—and beat the odds if they are diagnosed . Still, what can you do if you have a family history of breas...

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  • Exercise is for Everyone

    Video

    Your body was meant to move at any age, shape and condition. Watch this Healthy Life Chat with certified medical exercise specialist and personal trainer Tina Vande Guchte. She'll explain the benefits of exercise and how support from a medical exercise specialist will help you ac...

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  • Diabetes: 11 Steps to Healthier Feet

    Article

    If you have diabetes, managing blood sugar should be top of mind. While keeping your blood sugar in check is vital, individuals with diabetes also need to be vigilant when it comes to watching for disease-related complications. One of these complications is foot problems . Diabet...

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  • Women's Health: Strong Mind

    Video

    Amanda Nies, DO, Lakeshore Health Partners – Neurology and Kathleen Campbell, PT, Holland Hospital Rehabilitation Services explain the importance of keeping your brain healthy and alert, and ways to reduce the risk of memory loss....

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  • Women's Health: Strong Body

    Video

    Kristen Sumners, DO, Lakeshore Health Partners Family Medicine Zeeland and Kathleen Campbell, PT, Holland Hospital Rehabilitation Services share tips and exercises on how to gain and maintain bone strength. Learn more by watching this video....

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  • Prostate Cancer: The Pros & Cons of PSA Screening

    Article

    Because it can help detect prostate cancer at its earliest and most treatable stages, prostate specific antigen (PSA) testing can be a good idea. That said, this particular screening may not be necessary for some men. According to the U.S. Preventive Services Task Force (USPSTF) ...

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  • The Art of Beating Breast Cancer: Patient Story

    Video

    Holland-area artist and breast cancer survivor Carolyn Stich shares her story, from initially ignoring the lump in her breast to now encouraging others to do ‘whatever it takes’ for their breast health....

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