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Podcast
You can feel delightful—even when the weather outside is frightful. From eating right to staying active to nurturing a new hobby, discover how to form healthy habits and stay active this winter at our January 2018 Healthy Life Talk. Presented by Dr. Matthew Hilton, Lakeshore Heal...
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Article
Norovirus . Just hearing the word makes you, well, queasy. But what exactly is it? Is it the same as the flu? What can you do to speed relief if you catch it? Dr. Matthew Hilton from Lakeshore Health Partners — Family Medicine offers answers and untangles norovirus myths from fac...
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Video
Need motivation for your New Year resolutions? Holland Hospital’s Healthy Life offers tools to help you live your healthiest, longest life. Our videos, blogs and podcasts will keep you focused. Visit our Healhty Life page to learn more to learn more....
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Article
Do you secretly wish you owned a hazmat suit every time somebody sneezed near you? Kidding aside, no-body likes to catch the common cold or the flu. The good news is, you can boost your odds of staying healthy all winter long by practicing these simple tips: 1. First and foremost...
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Article
Go vegan. Quit smoking. Hit the gym seven days a week. As 2018 draws to a close, many of us are compiling a lofty resolution list for 2019. While setting ambitious goals can be motivating, shooting for the moon can also lead to frustration, and ultimately, failure. In fact, less ...
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Podcast
In this Healthy Life Talk, Dr. Kristen Sumners of Lakeshore Health Partners - Family Medicine Zeeland, dispels myths about colds and the flu. Know the facts about cold vs flu symptoms and how to stay healthy this winter....
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Article
Christmas is supposed to be a merry time. Instead, it’s often an occasion for overspending, overdoing, and overeating—and that can leave you feeling stressed, tired and down on yourself. But it’s not too late to reclaim your holiday spirit. These tips can help you recapture the j...
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Video
If you’re struggling with depression, anxiety, substance abuse or another mental health issue, don’t go it alone. Holland Hospital's Behavioral Health Services offer counseling in a comfortable, confidential setting. Visit Behavioral Health Services to learn more....
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Podcast
Do you have bathroom troubles? Is overactive bladder disrupting your life? Could your pelvic floor be to blame? Don’t suffer in silence due to embarrassment. Get answers from the experts. Listen to Dr. Jessica Wetterlin, board-certified urologist, along with a pelvic rehab specia...
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Article
When it comes to urinary incontinence or overactive bladder (OAB) , nobody wants to share their troubles with anybody, let alone their health care provider. That said, millions of Americans suffer from bladder control issues. These issues are frequently tied to poor pelvic floor ...
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