Healthy Life Articles

How do you celebrate the “most wonderful time of the year” amid our new normal? The COVID-19 pandemic will likely change holiday traditions for most of us.

 

While helping to slow the spread of the virus should remain a priority, you can still enjoy the holidays. But you should be mindful of current COVID-19 levels in your community to weigh whether to attend, postpone, cancel or limit the number of guests to any in-person gatherings.

 

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It’s estimated that 1 in 5 Americans suffers from chronic pain every year. Chronic pain is categorized as pain that typically lasts longer than six months. Osteoarthritis, fibromyalgia and neck or back pain are all conditions that can result in chronic pain, and can significantly affect quality of life.

 

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While it’s typically felt like the “most wonderful time of the year” for many parents, back to school is ushering in a lot of new norms and uneasy feelings this fall. What can moms, dads, and caregivers do to keep their kids safe and their family’s worries in check when that bell officially rings?

Daniel Maring, DO, Holland Hospital Family Medicine, provides some practical tips:

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A year ago, most of us wouldn’t have understood phrases like social distancing and flatten the curve, and the idea of wearing cloth masks in public or not being able to even go out in public would have seemed silly. Flash forward to early 2020, and poof—everything changed.

While COVID-19 has given rise to new challenges and uncertainties, the pandemic has also yielded some valuable lessons. Still searching for that silver lining? Here are six takeaways to consider:

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