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    Mental Fitness: James Dumerauf, MD

    Balancing mental health is critical to properly nurture the body and brain. Just like everyone else, men struggle with day to day stress and concerns. James Dumerauf, MD shares insightful tips on staying mentally healthy while juggling a busy life.

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    Mental Fitness: James Dumerauf, MD

Behavioral Health: By The Numbers

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    Reducing Anxiety

    Anxiety is caused by everyday stresses and the most commonly diagnosed mental health issues in the United States. The good news is, anxiety is highly treatable. Dr. Kylene Krause share tips how to treat the small stresses and when to seek treatment.

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    Reducing Anxiety: Kylene Krause, PhD

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