Healthy Living

Movement is Medicine

What if there was one medication that could address a wide range of illnesses and conditions while also improving your mental health? As it turns out, there is – but you won’t find it in a prescription or over-the-counter.

Read More

Preventing Head Injuries in Athletes

Sports are a great way to stay healthy, be a part of a team and have fun. But with any sport, there’s always a risk of injury. One of the most serious injuries that can happen during sports is a head injury.

Read More