Last year’s World Mental Health Report found that one in eight people live with a mental health condition. For many, the COVID-19 pandemic and other current events have exacerbated those conditions. Rates of depression and anxiety have increased by 25% since last year, and US teen population—especially teenage girls—are the most impacted demographic.
Almost one quarter of Americans use wearable fitness trackers. Are you one of them? Maybe you got a fitness tracker as a gift this holiday season, or you’re considering buying one to help you meet your New Year’s resolution.
Do fitness trackers actually help people meet their fitness goals? Studies show that in fact, yes – they do!
