As the warm spring weather coaxes people to lace up their running shoes or break out their baseball gloves, it’s important to take steps to prevent common sports injuries like sprains, strains, dislocations or bone fractures.
“Injuries are part of playing sports,'' says Matthew Hilton, DO, board-certified family medicine and sports medicine physician at Holland Hospital. “But we can do a lot to prevent them.”
Sleep plays a crucial role in our overall health and quality of life, which is why it’s critical to catch and address any conditions that disrupt our sleep. One of the most common sleep disturbances is a potentially serious sleep disorder called obstructive sleep apnea or OSA.
Nearly half of millennials, the generation born between 1981 and 1996, do not have an established relationship with a go-to doctor. A recent survey conducted by the Kaiser Family Foundation found that 45% of adults age 18 to 29 reported having no primary care physician.
Studies have shown that patients who have good relationships with their doctors tend to have better health outcomes. A strong doctor-patient relationship builds honesty, trust and open communication that enable a doctor to provide quality personal care.
Most of us think we “get” social media, but when it comes to our children, how much do we really know about YouTube Kids, Snapchat and TikTok?
Giving birth is a life-changing event. Newborn babies require an incredible amount of time and attention. It can be easy for new mothers to forget the importance of taking care of themselves, too. At the Boven Birth Center, the care team knows they do not have just one patient, but two.
“Our focus is always on both mom and baby,” said Emily Fynaardt, MSN and Clinical Nurse Manager at Boven Birth Center.
Most of us probably take blood clotting for granted. But when a blood clot doesn’t dissolve, it can become dangerous—sometimes even deadly.
While you can develop a blood clot in just about any blood vessel in your body, clots are most likely to affect one of your legs, resulting in a condition known as deep vein thrombosis (DVT). If a clot breaks free from a vein in the legs and travels to the lung arteries, it can block blood flow and lead to a pulmonary embolism.
Stress, lifestyle habits, environmental exposure and age can take a toll on anyone. While everyone feels differently about growing older, what matters most is feeling healthy and confident.
The midlife transition can cause more than just crow’s feet or laugh lines. Aging happens to all of us, and for millions of women, growing older can also affect their pelvic and sexual health.
Fortunately, women have access to the area’s leading women’s health expert and the newest vaginal treatment technology––right here, close to home.
A record number of Americans are leaving the workforce, with many stepping back, reflecting on their priorities and reconsidering what they’d like to do with their lives in light of the pandemic. But while the Great Resignation may be real, there are places where you can do more than just make money.
When the temperature starts to fall, being prepared for hazards can help you stay safe and avoid injury. Take note of these helpful reminders and tips for a safer winter.
Prepare Your Home