Video Library
You might already know that not smoking is optimal for lifelong wellness, but how many hours of sleep should an adult get each night? How many minutes of exercise should you strive for each week? Dr. Carlyn Hoeppner answers these questions and shares thoughts on how to achieve lasting health.
Looking for more advice on living a healthy lifestyle? Call Holland Hospital Internal Medicine – Zeeland at (616) 394-3200.
Robert had to routinely take medication for his acid reflux (gastroesophageal reflux disease or GERD) for more than 30 years—until he had the LINX procedure at Holland Hospital. See his story about this minimally invasive, game-changing procedure.
<p>Beginning at age 21, women should receive a Pap test to rule out cervical cancer. <a href="https://www.hollandhospital.org/hh/find-a-doctor/mcgraw_lauren_rachel_d…. Lauren McGraw</a> provides an overview of this simple detection tool and why keeping up to date on cervical cancer screening is important for your lifelong wellness plan. </p> <p></p> <p>Learn more or schedule your Pap test today. Call <a href="https://www.hollandhospital.org/hh/hh-family-medicine-douglas.aspx">Hol… Hospital Family Medicine – </a>Douglas at 616) 394-3200.</p>
<p>Type 2 diabetes can not only be prevented, but also properly managed for improved wellness and quality of life. <a href="https://www.hollandhospital.org/hh/find-a-doctor/prevo_emily_s_do_22440…. Emily Prevo</a> provides an overview of this chronic disease, including offering key information on weight management, nutrition, exercise and cardiovascular health. </p> <p>Dr. Prevo is now accepting new patients. For an appointment, call <a href="https://www.hollandhospital.org/hh/hh-family-medicine-zeeland.aspx">Hol… Hospital Family Medicine – Zeeland</a> at (616) 394-3200. </p>
It might not be easy to talk about, but low testosterone or low t can be easily diagnosed and treated. Family Practitioner Dr. Jason Myers discusses low t and how it can be medically replaced for greater energy, libido and quality of life. Dr. Myers specializes in men’s health. Call Holland Hospital Family Medicine at (616) 394-3200 for an appointment today.
Many adults fail to get the quality sleep they need. Daniel Maring, DO, discusses some of the issues that could be keeping you awake—from sleep apnea and reflux disease to anxiety and depression to consuming alcohol or caffeine too close to bedtime. Watch this video to learn what you can do to improve your sleep health. Dr. Maring sees patients at Holland Hospital Family Medicine – Zeeland. Call (616) 394-3200 for an appointment.