Classes & Events

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  • 1 on 1 Nutrition Coaching

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 5:00 PM

    Struggling to lose weight? Diet demanding a makeover? Meeting with a Registered Dietitian may be just what you need to get started toward your wellness goals. One on one nutritio...

  • 1 on 1 Tobacco Free Coaching

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 5:00 PM

    This program offers a personalized approach to quitting nicotine and tobacco products for good. Learn about the stages of quitting and get one-on-one support thoughout the proces...

  • 1 on 1 Wellness Coaching

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 5:00 PM

    Good information and a postive attitude are often not enough to succeed on the path of better health. Confidential one-on-one coaching can make the difference between success and...

  • Body Composition Testing

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 8:00 PM

    Find out what you're made of! Are you heavy but fit? Slender but soft? It's not just pounds that matter. If you're curious about your body mass index, percent body fat or basal m...

  • Breastfeeding Online

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 8:00 PM

    'See What You Read: Better Breastfeeding' answers all your breastfeeding questions. This booklet includes web-enhanced information which can be accessed for 6 months by using the...

  • Childbirth Education Online

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 8:00 PM

    See What You Read, Childbirth is a web-enhanced program for families who cannot attend traditional classes. More than 50 short video clips bring the words and images in this book...

  • Cholesterol & Glucose Screening INFO ONLY

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 8:00 PM

    Keeping an eye on your blood sugar and cholesterol helps protect you from diabetes, heart disease and stroke. Knowledge is power! Call the Center for Good Health to register, and...

  • Diabetes Self-Management Education Program

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 5:00 PM

    The Diabetes Self-Management Education Program is for adults who are ready to learn more about their diabetes and obain the tools needed for better control. Our Certified Diabete...

  • Supermarket Smarts

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 8:00 PM

    Hate to grocery shop? Why not learn from a pro by shopping one-on-one with a Registered Dietitian. We'll begin by meeting to discuss meal planning and creating an efficient shopp...

  • Wellness Package

    Date: Saturday, November 18, 2017

    Time: 8:00 AM - 7:00 PM

    Looking to improve your diet and fitness level? Need help reaching your personal health goals? This Wellness Package includes three 30-minute visits with a Registered Dietitian a...

  • Heartsaver CPR AED

    Date: Saturday, November 18, 2017

    Time: 8:30 AM - 10:30 AM

    The Heartsaver CPR AED Course teaches CPR and relief of choking in adults, children and infants, the use of barrier devices for all ages, and AED use. This course is for those wh...

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  • Heartsaver First Aid, CPR, AED & BBP

    Date: Saturday, November 18, 2017

    Time: 8:30 AM - 2:00 PM

    This American Heart Association course teaches CPR, AED use and how to manage illness and injuries in the first few minutes until professional help arrives. This course meets Sta...

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  • Personal Training

    Date: Saturday, November 18, 2017

    Time: 11:00 AM - 6:00 PM

    After taking Intro to Fitness, then what? We recommend Personal Training. The Center for Good Health is now offering personal training at our facility, 175 S Waverly, Suite A, in...

  • Relief from Hip & Knee Joint Pain

    Date: Monday, November 20, 2017

    Time: 6:00 PM - 7:00 PM

    Does your hip or knee joint pain restrict movement and limit your daily activities? Attend our free seminar and learn more about the latest options for treating your pain. Join o...

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  • CPR for Family & Friends

    Date: Tuesday, November 21, 2017

    Time: 7:00 PM - 9:00 PM

    This course teaches participants how to perform CPR on adults, children, and infants and how to help an adult, child, or infant who is choking. This course is for family members,...

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  • Breastfeeding Connections

    Date: Thursday, November 23, 2017

    Time: 1:00 PM - 2:30 PM

    Cancelled - This class is cancelled due to the Thanksgiving holiday. Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide y...

  • Foam Rolling Clinic

    Date: Monday, November 27, 2017

    Time: 5:45 PM - 6:30 PM

    Foam rolling is an excellent recovery aid, increasing circulation and producing healthier, more pliable muscle tissue. Attend this one-time clinic to learn how to roll, as well a...

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  • Diabetes Prevention: Yes You Can!

    Date: Monday, November 27, 2017

    Time: 6:00 PM - 8:00 PM

    More than 1/3 of Michigan adults are at risk for Type 2 diabetes. The good news is that this condition is largely preventable! Join us for this fun-filled, information-packed eve...

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  • Breastfeeding Connections

    Date: Thursday, November 30, 2017

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

  • Babysitting 101

    Date: Saturday, December 02, 2017

    Time: 9:00 AM - 12:30 PM

    Become a safe babysitter by learning basic first aid & CPR skills, what to do in case of an emergency and tips for caring for infants and children. Included: Babysitting 101 Guid...

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