Classes & Events

Results 1 - 20 of 126

Search for a class or event that interests you and sign-up today!

  • Body Composition Testing

    Date: Sunday, August 20, 2017

    Time: 8:00 AM - 8:00 PM

    Find out what you're made of! Are you heavy but fit? Slender but soft? It's not just pounds that matter. If you're curious about your body mass index, percent body fat or basal m...

  • Breastfeeding Online

    Date: Sunday, August 20, 2017

    Time: 8:00 AM - 8:00 PM

    'See What You Read: Better Breastfeeding' answers all your breastfeeding questions. This booklet includes web-enhanced information which can be accessed for 6 months by using the...

  • Childbirth Education Online

    Date: Sunday, August 20, 2017

    Time: 8:00 AM - 8:00 PM

    See What You Read, Childbirth is a web-enhanced program for families who cannot attend traditional classes. More than 50 short video clips bring the words and images in this book...

  • Cholesterol & Glucose Screening INFO ONLY

    Date: Sunday, August 20, 2017

    Time: 8:00 AM - 8:00 PM

    Keeping an eye on your blood sugar and cholesterol helps protect you from diabetes, heart disease and stroke. Knowledge is power! Call the Center for Good Health to register, and...

  • Supermarket Smarts

    Date: Sunday, August 20, 2017

    Time: 8:00 AM - 8:00 PM

    Hate to grocery shop? Why not learn from a pro by shopping one-on-one with a Registered Dietitian. We'll begin by meeting to discuss meal planning and creating an efficient shopp...

  • Heartsaver First Aid, CPR, AED & BBP

    Date: Monday, August 21, 2017

    Time: 8:30 AM - 2:00 PM

    This American Heart Association course teaches CPR, AED use and how to manage illness and injuries in the first few minutes until professional help arrives. This course meets Sta...

    Sign Up
  • BLS for Healthcare Providers CPR Initial and Recertification

    Date: Wednesday, August 23, 2017

    Time: 8:00 AM - 10:30 AM

    For professional rescuers who need to renew certification in Healthcare Provider CPR. Must be able to present a current card documenting previous completion of a Healthcare Provi...

  • Breastfeeding Connections

    Date: Thursday, August 24, 2017

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

  • Childbirth Education Saturday

    Date: Saturday, August 26, 2017

    Time: 9:00 AM - 2:00 PM

    Planning to deliver your baby at Holland Hospital? Come to this class and learn about pregnancy, labor and delivery. This class also includes a tour of the Boven Birth Center. Re...

    Sign Up
  • Breastfeeding Connections

    Date: Thursday, August 31, 2017

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

  • Breastfeeding Connections

    Date: Thursday, September 07, 2017

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

  • Diabetes Support Group

    Date: Thursday, September 07, 2017

    Time: 6:00 PM - 7:00 PM

    Certified Diabetes Educators lead this FREE walk-in support group. No registration required. Meets one time per month at 6 PM in Conference Rooms D & E (no April or July or Decem...

  • Childbirth Education Saturday

    Date: Saturday, September 09, 2017

    Time: 9:00 AM - 2:00 PM

    Planning to deliver your baby at Holland Hospital? Come to this class and learn about pregnancy, labor and delivery. This class also includes a tour of the Boven Birth Center. Re...

    Sign Up
  • Core

    Date: Monday, September 11, 2017

    Time: 4:30 PM - 5:30 PM

    Fundamental and creative Core exercises to improve stability in all movements of your life and sport. Strengthen your Butt-and-Gut-Brace for safe, correct body alignment through ...

    Sign Up
  • Yoga - Beginner

    Date: Tuesday, September 12, 2017

    Time: 4:30 PM - 5:30 PM

    Combines body alignment and breathing with the flowing motions of basic yoga. Yoga mats provided. Fitness classes are geared for adults. We welcome students age 16 and over if en...

    Sign Up
  • Tobacco Free

    Date: Tuesday, September 12, 2017

    Time: 5:30 PM - 6:30 PM

    This six week class guides you through stages of quitting nicotine and tobacco. Explores nicotine replacements and e-cigarettes, and offers methods to cope with triggers and with...

    Sign Up
  • Yoga - Intermediate

    Date: Tuesday, September 12, 2017

    Time: 5:30 PM - 6:30 PM

    Learn additional postures; balance and strength movements linked together for continuous flow. Fitness classes are geared for adults. We welcome students age 16 and over if enrol...

    Sign Up
  • Breastfeeding Basics

    Date: Tuesday, September 12, 2017

    Time: 6:00 PM - 8:30 PM

    Are you planning to breastfeed your new baby? This one night class will give you the practical information you will need to get started. Topics include positioning, latch, and du...

    Sign Up
  • ACLS Recertification - Advanced Cardiovascular Life Support

    Date: Wednesday, September 13, 2017

    Time: 8:00 AM - 2:00 PM

    The Advanced Cardiovascular Life Support recertification course is designed to teach providers the knowledge and skills needed to evaluate and manage the first 10 minutes of an a...

  • Barre Core

    Date: Wednesday, September 13, 2017

    Time: 12:05 PM - 12:55 PM

    Ballet inspired calisthenic class, suitable for beginners and athletes. Lengthening and strengthening movements target weak glutes and counteract tight calves and hip flexors. In...

    Sign Up

Refine Results

Calendar View