Classes

Results 1 - 20 of 183

Search for a class or event that interests you and sign-up today!

View our one-on-one class offerings including personal training, nutrition, and wellness packages.


  • Childbirth Education Saturday

    Date: Saturday, December 15, 2018

    Time: 9:00 AM - 2:00 PM

    Planning to deliver your baby at Holland Hospital? Come to this class and learn about pregnancy, labor and delivery. This class also includes a tour of the Boven Birth Center. Re...

  • Diabetes Prevention: Yes You Can!

    Date: Monday, December 17, 2018

    Time: 6:00 PM - 8:00 PM

    If you're at risk for diabetes, take heart. There's good news! Type 2 diabetes is largely preventable. Just knowing you are at risk is the first step. We'll teach you where to go...

  • BLS for Healthcare Providers CPR Initial and Recertification

    Date: Tuesday, December 18, 2018

    Time: 6:00 PM - 8:30 PM

    For professional rescuers who need to renew certification in Healthcare Provider CPR. Brief review, skills testing and written test on the following: CPR techniques for the adult...

  • BLS for Healthcare Providers CPR Initial and Recertification

    Date: Wednesday, December 19, 2018

    Time: 8:00 AM - 10:30 AM

    For professional rescuers who need to renew certification in Healthcare Provider CPR. Brief review, skills testing and written test on the following: CPR techniques for the adult...

  • BLS for Healthcare Providers CPR Initial and Recertification

    Date: Thursday, December 20, 2018

    Time: 8:00 AM - 10:30 AM

    For professional rescuers who need to renew certification in Healthcare Provider CPR. Brief review, skills testing and written test on the following: CPR techniques for the adult...

  • Breastfeeding Connections

    Date: Thursday, December 20, 2018

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

    Class
  • Breastfeeding Connections

    Date: Thursday, December 27, 2018

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

    Class
  • Childbirth Education Saturday

    Date: Saturday, January 05, 2019

    Time: 9:00 AM - 2:00 PM

    Planning to deliver your baby at Holland Hospital? Come to this class and learn about pregnancy, labor and delivery. This class also includes a tour of the Boven Birth Center. Re...

  • Building Your Deep Core

    Date: Monday, January 07, 2019

    Time: 5:30 PM - 6:30 PM

    Many people struggle to use their deep core muscles correctly. This 4-week class will focus on finding and using your abdominals, back muscles, and pelvic floor to gain core stre...

  • Strength After Breast Cancer

    Date: Tuesday, January 08, 2019

    Time: 5:30 PM - 6:30 PM

    Supportive group class teaches slow progressive weightlifting to reduce the onset or worsening of breast cancer-related lymphedema.  After physician clearance to exercise, w...

  • Breastfeeding Basics

    Date: Tuesday, January 08, 2019

    Time: 6:00 PM - 8:00 PM

    Are you planning to breastfeed your new baby? This one night class will give you the practical information you will need to get started. Topics include the benefits of breastfeed...

  • Diabetes Exercise Class

    Date: Wednesday, January 09, 2019

    Time: 10:00 AM - 11:00 AM

    Fun, informative 4-week class aimed at improving blood sugar, increasing energy levels and achieving fitness goals.  Lower your A1c level by burning sugar for energy with ci...

  • Boven Birth Center Orientation and Tour - Family Tour

    Date: Thursday, January 10, 2019

    Time: 6:00 PM - 7:00 PM

    The family tour is a one-hour introduction to what Boven Birth Center has to offer, is child friendly and perfect for expectant families....

  • Boven Birth Center Orientation and Tour - Adult Tour

    Date: Thursday, January 10, 2019

    Time: 7:00 PM - 8:00 PM

    You are invited to attend an orientation and tour of Holland Hospital's Boven Birth Center. This is a great way to acquaint yourself with the birth center if you are not taking a...

  • Healthy Weight, Healthy You

    Date: Tuesday, January 15, 2019

    Time: 5:30 PM - 7:00 PM

    This 8-week program focuses on lifestyle changes to improve well-being and achieve a healthier body weight. The curriculum focuses on eating whole foods, physical activity, porti...

  • BLS for Healthcare Providers CPR Initial and Recertification

    Date: Tuesday, January 15, 2019

    Time: 6:00 PM - 8:30 PM

    For professional rescuers who need to renew certification in Healthcare Provider CPR. Brief review, skills testing and written test on the following: CPR techniques for the adult...

  • BLS for Healthcare Providers CPR Initial and Recertification

    Date: Wednesday, January 16, 2019

    Time: 8:00 AM - 10:30 AM

    For professional rescuers who need to renew certification in Healthcare Provider CPR. Brief review, skills testing and written test on the following: CPR techniques for the adult...

  • Childbirth Education Saturday

    Date: Saturday, January 19, 2019

    Time: 9:00 AM - 2:00 PM

    Planning to deliver your baby at Holland Hospital? Come to this class and learn about pregnancy, labor and delivery. This class also includes a tour of the Boven Birth Center. Re...

  • CPR for Family & Friends

    Date: Tuesday, January 22, 2019

    Time: 7:00 PM - 9:00 PM

    This course teaches participants how to perform CPR on adults, children, and infants and how to help an adult, child, or infant who is choking. This course is for family members,...

  • Everyday Digestive Health

    Date: Tuesday, January 22, 2019

    Time: 7:15 PM - 8:15 PM

    Put your digestive health on the right track. Irritable bowel syndrome (IBS) sufferers, join us for this four-week series on key factors involved in creating a healthy digestive ...

Refine Results

Calendar View