Classes & Events

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  • Body Composition Testing

    Date: Thursday, September 21, 2017

    Time: 8:00 AM - 8:00 PM

    Find out what you're made of! Are you heavy but fit? Slender but soft? It's not just pounds that matter. If you're curious about your body mass index, percent body fat or basal m...

  • Breastfeeding Online

    Date: Thursday, September 21, 2017

    Time: 8:00 AM - 8:00 PM

    'See What You Read: Better Breastfeeding' answers all your breastfeeding questions. This booklet includes web-enhanced information which can be accessed for 6 months by using the...

  • Childbirth Education Online

    Date: Thursday, September 21, 2017

    Time: 8:00 AM - 8:00 PM

    See What You Read, Childbirth is a web-enhanced program for families who cannot attend traditional classes. More than 50 short video clips bring the words and images in this book...

  • Cholesterol & Glucose Screening INFO ONLY

    Date: Thursday, September 21, 2017

    Time: 8:00 AM - 8:00 PM

    Keeping an eye on your blood sugar and cholesterol helps protect you from diabetes, heart disease and stroke. Knowledge is power! Call the Center for Good Health to register, and...

  • Punch Pass for Fitness Classes at Center for Good Health

    Date: Thursday, September 21, 2017

    Time: 8:00 AM - 6:00 PM

    Like variety in your workouts? Need a flexible schedule? The Center for Good Health Punch Pass is for you! Pass holders may drop in on a first come, first served basis. ONLY regi...

  • Supermarket Smarts

    Date: Thursday, September 21, 2017

    Time: 8:00 AM - 8:00 PM

    Hate to grocery shop? Why not learn from a pro by shopping one-on-one with a Registered Dietitian. We'll begin by meeting to discuss meal planning and creating an efficient shopp...

  • Wellness Package

    Date: Thursday, September 21, 2017

    Time: 8:00 AM - 7:00 PM

    Looking to improve your diet and fitness level? Need help reaching your personal health goals? This Wellness Package includes three 30-minute visits with a Registered Dietitian a...

  • Personal Training

    Date: Thursday, September 21, 2017

    Time: 11:00 AM - 6:00 PM

    After taking Intro to Fitness, then what? We recommend Personal Training. The Center for Good Health is now offering personal training at our facility, 175 S Waverly, Suite A, in...

  • Foam Rolling Clinic

    Date: Monday, September 25, 2017

    Time: 5:45 PM - 6:30 PM

    Foam rolling is an excellent recovery aid, increasing circulation and producing healthier, more pliable muscle tissue. Attend this one-time clinic to learn how to roll, as well a...

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  • CPR for Family & Friends

    Date: Tuesday, September 26, 2017

    Time: 7:00 PM - 9:00 PM

    This course teaches participants how to perform CPR on adults, children, and infants and how to help an adult, child, or infant who is choking. This course is for family members,...

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  • BLS for Healthcare Providers CPR Initial and Recertification

    Date: Wednesday, September 27, 2017

    Time: 8:00 AM - 10:30 AM

    For professional rescuers who need to renew certification in Healthcare Provider CPR. Must be able to present a current card documenting previous completion of a Healthcare Provi...

  • Heartsaver First Aid, CPR, AED & BBP

    Date: Wednesday, September 27, 2017

    Time: 11:00 AM - 4:30 PM

    This American Heart Association course teaches CPR, AED use and how to manage illness and injuries in the first few minutes until professional help arrives. This course meets Sta...

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  • Breastfeeding Connections

    Date: Thursday, September 28, 2017

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

  • Childbirth Education Saturday

    Date: Saturday, September 30, 2017

    Time: 9:00 AM - 2:00 PM

    Planning to deliver your baby at Holland Hospital? Come to this class and learn about pregnancy, labor and delivery. This class also includes a tour of the Boven Birth Center. Re...

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  • Building Core from Pelvic Floor Up

    Date: Monday, October 02, 2017

    Time: 6:00 PM - 7:00 PM

    The pelvic floor, lower abdominals, and multifidi make up a deep muscle corset that holds you together for movement. Holland Hospital's pelvic health physical therapists and CfGH...

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  • National Diabetes Prevention Program - FREE Information Session

    Date: Monday, October 02, 2017

    Time: 6:00 PM - 7:00 PM

    Join us on Wednesday July 27 at 6 PM for the National Diabetes Prevention Program Information session. More than one third of Michigan adults are at risk for type 2 diabetes. If ...

  • PALS Recertification - Pediatric Advanced Life Support

    Date: Tuesday, October 03, 2017

    Time: 8:00 AM - 5:00 PM

    The Pediatric Advanced Life Support (PALS) recertification certification course is for healthcare providers who respond to emergencies in infants and children. These include pers...

  • Breastfeeding Connections

    Date: Thursday, October 05, 2017

    Time: 1:00 PM - 2:30 PM

    Becoming a new parent is both exciting and filled with responsibility. As a new parent, you want to provide your baby with the best nutrition possible. Breastfeeding is known to ...

  • School Nurse Run 5K Run/Walk

    Date: Thursday, October 05, 2017

    Time: 5:00 PM - 8:00 PM

    Holland Hospital is excited to invite all students, families, friends and faculty to participate in the 2017 School Nurse 5K Run/Walk on Thursday, October 5 at Holland High Schoo...

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  • Diabetes Support Group

    Date: Thursday, October 05, 2017

    Time: 6:00 PM - 7:00 PM

    Certified Diabetes Educators lead this FREE walk-in support group. No registration required. Meets one time per month at 6 PM in Conference Rooms D & E (no April or July or Decem...

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