Healthy Life Staff

When you take advantage of warm summer days by enjoying a hike through the woods or a picnic in the park, make sure you’re protecting yourself and your pets from a tiny, almost invisible threat: ticks. Ticks hide in wooded and grassy areas across the state and can spread serious diseases through their bite. It’s important to know about the dangers of tick-borne diseases and learn how to protect yourself, your loved ones and your furry friends. 

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A quick walk outdoors or a few moments spent sitting in the sun can be a shortcut to feeling better quickly. In fact, time spent outside is so beneficial to our overall health that doctors are starting to give patients “nature prescriptions”, a specific amount of time the doctor instructs a patient to spend enjoying the outdoors. 

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