Brain & Body Balance
This year is all about balance. Balancing the challenges with opportunities, the mental with the physical, and the stress with the peace of mind. That’s what a healthy life consists of. And, as men and women who lead busy lives managing our jobs, family, relationships, mental health, and much more—learning how to properly balance them can make all the difference. With the help of our expert doctors, this year’s videos will help you discover how to approach health holistically—in a way that nurtures not only your body, but your mind as well.
Watch videos from our expert doctors:
Men’s Health Virtual Event Video Watch Now
Women’s Health Virtual Event Video Watch Now
Men’s Health Virtual Video Event
Watch Now
Here’s your chance to refocus, re-energize and re-balance your life in these hectic times. We’ve brought together seven experts to speak about the key issues that impact men’s health - from mental fitness and sports preparation, to nutrition, screenings, testosterone and overall physical health. If you want to be stronger, live longer and feel your best, don’t miss this video!
Topics and Experts
Mental Fitness
James Dumerauf, MD
Holland Hospital Behavioral Health Services
Preparation
Matt Hilton, DO
Holland Hospital Family Medicine – Zeeland & Sports Medicine
Nutrition
Daniel Maring, DO
Holland Hospital Family Medicine – Zeeland
Joel Veldhouse, MD
Holland Hospital Pediatrics & Internal Medicine
Screenings and Testosterone
Toby Lees, MD, FACS
Western Michigan Urological Associates
John Ludlow, MD
Western Michigan Urological Associates
Physical Health
Courtney Erickson-Adams, MD
Holland Hospital Family Medicine – South Washington,
Sports Medicine & Lifestyle Medicine
Women’s Health Virtual Event
Watch Now
Life requires balance. From stressful work weeks to busy weekends, taking care of aging parents and children, maintaining your health and making time for relaxation—properly balancing your mind-body connection is critical to perform at your best. During the Women’s Health video, our expert providers will elaborate on ways to nurture your brain and body balance and help you renew you.
Topics and Experts
Intimacy and Relationships
Barb DePree, MD
Certified Menopause Provider
Holland Hospital Women’s Specialty Care
Sleep and Your Health
Patricia Roehling, PhD
Holland Hospital Women’s Specialty Care
Look and Feel Your Best
Nathan Salinas, MD
Holland Hospital Ear, Nose & Throat
& Facial Plastic Surgeon
Pelvic Floor Health
Ellen Molenaar, DPT
Holland Hospital Physical Therapy & Rehabilitation
Reducing Anxiety
Kylene Krause, PhD
Holland Hospital Behavioral Health Services
Prize Drawing Winners
Winners will be contacted via email. Congratulations to the winners!
Mimi Borr
Gary Branderhost
Tim Clark
Sandra Keirnan
Julie Kortman
Brian Low
Melanie Low
Jacob Schultz
Prize Drawing Donors
Thank you for your contribution to the Men's & Women's Health Virtual Video Events!
