1 on 1 Tobacco Free Coaching

Monday, May 28, 2018 8:00 AM - 5:00 PM

Class Code: 08FASAS015

This program offers a personalized approach to quitting nicotine and tobacco products for good. Learn about the stages of quitting and get one-on-one support thoughout the process. We work with you to develop your own personal quit plan. We will also discuss nicotine replacement products and how to effectively use them, how to cope with triggers and withdrawal symptoms, how to manage cravings and stress and live a life tobacco-free. Individual workbook is also included. Includes four 30-minute appointments.

Online registration is not available for this course. Call the Center for Good Health at (616) 394-3344 to register.



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  • Center for Good Health Small Conf Room

    175 S Waverly Rd Suite A
    Holland, MI 49423

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  • Tina VandeGuchte