Mindfulness Stress Management 101

Wednesday, March 13, 2019 6:00 PM - 7:30 PM

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Thank you for your interest in attending this event.


Got Stress? Come learn how mindfulness can be a natural remedy for decreasing stress. In this class you will learn techniques to help reduce the physical and emotional symptoms of stress. Led by Holland Hospital Behavioral Health therapists.

Fees

Per Person$30.00
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Location

  • Center for Good Health Large Conf Room

    175 S Waverly Rd Suite A
    Holland, MI 49423

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Contact

  • Julie Husmann