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  • Your body was meant to move at any age, shape and condition. Watch this Healthy Life Chat with certified medical exercise specialist and personal trai

    Healthy Life - Video Library
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  • From nasal congestion or drip to sinus pain and sore throat to trouble hearing, millions of Americans suffer from ear, nose and throat issues. Are you

    Healthy Life - Podcasts
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  • Are you living with chronic heartburn and ready for relief? Did you know that left untreated acid reflux—also known as GERD—can have serious health co

    Healthy Life - Podcasts
  • 4. 
  • A stroke happens in America every 40 seconds. But what is stroke? Is it possible to prevent stroke or regain health and independence after having one?

    Healthy Life - Podcasts
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  • Does your heart need a tune-up? Are you giving it the right fuel it needs to last a lifetime? Cardiologist William Frauenheim, MD, takes a heart-healt

    Healthy Life - Podcasts
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  • Is back pain sidelining you from even the simplest, everyday activities? You’re not alone. In fact, back pain is one of the most common problems in th

    Healthy Life - Podcasts
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  • If you’re one of the 795,000 Americans who’ve suffered a stroke in the last year, what should you expect for the rest of your life? Although stroke re

    Healthy Life - Blogs
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  • Between Netflix and limitless fast food options, the temptations to indulge are vast and varied. While it’s not surprising that our lifestyle choices

    Healthy Life - Blogs
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  • Preserving the health and safety of our patients is a constant priority, and that’s why we’re introducing yet another cleaning advancement to Holland

    Healthy Life - Blogs
  • 10. 
  • Paying Your Medical Bill—Now as Easy as Point, Click, Done At Holland Hospital, our goal is to put our patients first. For 100 years, you and your nei

    Healthy Life - Blogs
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  • Yes, it's true; the new school year is just a couple of short weeks away. The last day of summer may be September 22 on the calendar, but for kids and

    Healthy Life - Blogs
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  • Holland Hospital's new website makes it easier to find content that's most important to you. The website is built for the future: a mobile-responsive

    Healthy Life - Blogs
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  • One in eight women will face breast cancer during her lifetime. Despite the reality of this statistic, there’s a lot women can do to lower their chanc

    Healthy Life - Blogs
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  • If you have diabetes, managing blood sugar should be top of mind. While keeping your blood sugar in check is vital, individuals with diabetes also nee

    Healthy Life - Blogs
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  • So you scheduled your mammogram , dutifully went in for your screening and later discovered you have dense breasts. What does that mean? Should you be

    Healthy Life - Blogs
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  • Back to school not only means gathering school supplies, packing lunches and enduring the groans of homework—it also means making sure your child’s va

    Healthy Life - Blogs
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  • Lack of energy and concentration. Sleepiness. Lost of interest and appetite. Mood swings. While these are only some of the symptoms of clinical depres

    Healthy Life - Blogs
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  • The most common reason people seek medical care isn’t diabetes, cancer or even heart disease. According to the National Institutes of Health, it’s pai

    Healthy Life - Blogs
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  • The third most-common cancer in the U.S., colorectal cancer, happens when abnormal cells grow and form tumors in the colon or rectum. While this life-

    Healthy Life - Blogs
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  • While heart disease remains the leading cause of death for both men and women in the U.S., there’s good news: Treatment advancements continue to impro

    Healthy Life - Blogs
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  • Americans tend to have an all-or-nothing mindset when it comes to eating, and for generations, we’ve been told to forgo fat because it raises choleste

    Healthy Life - Blogs
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