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    Results 1 - 25 of 55
    1. 
  • How much is too much? Mental health professionals Michael Jansen, Ph.D, and Scott Steenwyk, LMSW, with Holland Hospital Behavioral Health Services, pr

    Healthy Life - Podcasts
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  • From eating right to staying active to nurturing a new hobby, Dr. Matthew Hilton, Lakeshore Health Partners – Family Medicine, and Certified Medical E

    Healthy Life - Podcasts
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  • You only have one heart. If it needs help, the area's leading experts are right here. Call 616-392-3824 or visit Holland Hospital and Spectrum Health

    Healthy Life - Video Library
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  • In this Healthy Life Talk, Dr. Kristen Sumners of Lakeshore Health Partners - Family Medicine Zeeland, dispels myths about colds and the flu. Know the

    Healthy Life - Podcasts
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  • Whether you’re newly diagnosed, at high risk for complications or need a refresher on controlling your blood sugar, Holland Hospital can help you mana

    Healthy Life - Video Library
  • 6. 
  • Discover how a minimally invasive procedure called LINX can help cool the chronic burn of acid reflux. Presented by Dr. Brian Dishinger and Dr. Willia

    Healthy Life - Podcasts
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  • Whether you’ve suffered a heart attack or someone you love is living with heart disease, there’s heartening news when it comes to cardiovascular treat

    Healthy Life - Podcasts
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  • Need motivation for your New Year resolutions? Holland Hospital’s Healthy Life offers tools to help you live your healthiest, longest life. Our videos

    Healthy Life - Video Library
  • 9. 
  • If you’re struggling with depression, anxiety, substance abuse or another mental health issue, don’t go it alone. Holland Hospital's Behavioral Health

    Healthy Life - Video Library
  • 10. 
  • Do you have bathroom troubles? Is overactive bladder disrupting your life? Could your pelvic floor be to blame? Don’t suffer in silence due to embarra

    Healthy Life - Podcasts
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  • Let’s have a heart to heart about your cardiovascular health. Do you know your risk for heart disease? How often do you exercise? Why do regular check

    Healthy Life - Podcasts
  • 12. 
  • Your body was meant to move at any age, shape and condition. Watch this Healthy Life Chat with certified medical exercise specialist and personal trai

    Healthy Life - Video Library
  • 13. 
  • From nasal congestion or drip to sinus pain and sore throat to trouble hearing, millions of Americans suffer from ear, nose and throat issues. Are you

    Healthy Life - Podcasts
  • 14. 
  • Are you living with chronic heartburn and ready for relief? Did you know that left untreated acid reflux—also known as GERD—can have serious health co

    Healthy Life - Podcasts
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  • A stroke happens in America every 40 seconds. But what is stroke? Is it possible to prevent stroke or regain health and independence after having one?

    Healthy Life - Podcasts
  • 16. 
  • Does your heart need a tune-up? Are you giving it the right fuel it needs to last a lifetime? Cardiologist William Frauenheim, MD, takes a heart-healt

    Healthy Life - Podcasts
  • 17. 
  • Is back pain sidelining you from even the simplest, everyday activities? You’re not alone. In fact, back pain is one of the most common problems in th

    Healthy Life - Podcasts
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  • Studies suggest that as many as 1 in 2 women and up to 1 in 4 men age 50 and older will break a bone due to osteoporosis . Osteoporosis is a disease w

    Healthy Life - Blogs
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  • According to the latest Blue Cross Blue Shield Health Index , of the top 10 health conditions among millennials, six are behavioral-health related. On

    Healthy Life - Blogs
  • 20. 
  • Oh baby, you’re going to have one! First and foremost, congratulations! While pregnancy is an exciting time, it also comes with a lot to think about,

    Healthy Life - Blogs
  • 21. 
  • From online gaming to social media to video chatting, messaging and selfies, technology is ever-evolving and ever-present in our lives. Children use i

    Healthy Life - Blogs
  • 22. 
  • Heart disease is a sobering reminder of mortality. After a heart attack or surgery, you live with a new reality. Maybe you’re faced with dietary restr

    Healthy Life - Blogs
  • 23. 
  • If you’re one of the 795,000 Americans who’ve suffered a stroke in the last year, what should you expect for the rest of your life? Although stroke re

    Healthy Life - Blogs
  • 24. 
  • Between Netflix and limitless fast food options, the temptations to indulge are vast and varied. While it’s not surprising that our lifestyle choices

    Healthy Life - Blogs
  • 25. 
  • Preserving the health and safety of our patients is a constant priority, and that’s why we’re introducing yet another cleaning advancement to Holland

    Healthy Life - Blogs
  • Results 1 - 25 of 55