Tina Vande Guchte, CMES, CPT

  • Tina Vande Guchte, CMES, CPT

    Tina has her degree in Exercise Science and is a Certified Medical Exercise Specialist and Wellness Coach at Holland Hospital's Center for Good Health. She serves on the Lifestyle Medicine team, filling the gap between physician advice and patient application. With over 30 years in the fitness industry, Tina is steeped in separating facts from fads. She empowers individuals to achieve their goals through lifestyle and behavior adjustments. Her services include Personal Training, Diabetes Exercise, Strength After Breast Cancer, Building Deep Core, Tobacco Free and Sleep Science.

    Tina is an Ironman triathlete who finds joy in mentoring and motivating others to realize their own strength. She believes, “We are what we repeatedly do. Excellence is a habit”.