Healthy Life Articles

The holidays bring twinkling lights, dancing sugarplums and general merriment to mind, but perhaps this year more than ever, the season also has the potential to usher in plenty of stress and anxiety.

 

“The COVID-19 pandemic has upended our everyday lives in many ways,” said Beth Wilmot, LMSW, Supervising Clinical Coordinator, Partial Hospitalization and Intensive Outpatient Programs, Holland Hospital Behavioral Health Services. “The holidays are no exception, with some of our traditions being temporarily adjusted in light of our new realities.”

 

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Deciding to have a conversation about something deeply personal like weight is far from easy. Discussing what you eat, how much you exercise and other lifestyle habits can be intimidating and emotionally charged. But with access to bariatric medicine specialists close to home, the time may be right.

 

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