Healthy Life Articles

When you’re trying to eat healthily and be conscious of what you’re putting into your body, it can be helpful to make a habit of reading the ingredients list on processed food and beverages. However, it isn’t always easy to understand what exactly those ingredients are.

For example, most of us have seen “natural flavors” listed on ingredients lists, typically at the very end. The term may seem straightforward at first, but do we know what “natural flavors” actually are?

What are natural flavors?

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What if there was one medication that could address a wide range of illnesses and conditions while also improving your mental health? As it turns out, there is – but you won’t find it in a prescription or over-the-counter.

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