Stressful situations do have silver linings and positive outcomes. For example, while the news related to COVID-19 can be disheartening, the pandemic has had a major impact on air quality in major global cities, from Los Angeles to Wuhan.
Julie Arnold, LMSW
You’re pregnant or recently brought your little one into the world, and your excitement is replaced with sadness, irrational thoughts and anxiety. Fifty to eighty percent of new mom’s experience some unexpected weepiness, mood swings and insecurity.