We all know that a good night's sleep is good for mental and physical health. But if you snore and usually wake up tired, you might have obstructive sleep apnea. Besides robbing your body of essential sleep, OSA can lead to more serious heart problems later in life if left untreated. Sleep Apnea
is a common sleep disorder that occurs when a person stops breathing repeatedly during sleep because the airway collapses, preventing air from getting to the lungs. This can happen dozens of times each night, preventing deep, restful sleep and stressing the heart over time.