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Recognizing a Heart Attack

by Brian Cote, DO  |  Feb 16, 2017

February is American Heart Month, and much of this month will be spent talking of heart wellness and...

How to Give Your Heart a Beach Body

by Tina Vande Guchte, BA, CMES, CPT  |  Feb 9, 2017

You’ve heard the saying ‘you’re only as strong as your weakest link.’ Well, if that weak link is you...

Sex After Heart Disease: Good for the Body, Good for the Heart

by Barb DePree, MD  |  Feb 2, 2017

Heart disease is a sobering reminder of mortality. After a heart attack or surgery, you live with a ...

Improving Your Mental Wellness in 2017

by Jude Vereyken, LMSW, CAADC  |  Jan 26, 2017

It’s pretty common to consider taking care of our physical health but what about our mental health? ...

How SMART are your New Year's Resolutions?

by Michelle McArthur, BSN, RN, CDE  |  Jan 19, 2017

Statistics tell us what we already know: it’s become almost as cliché to fail at our New Year’s reso...

Cold-weather Injuries

by Brian Cote, DO  |  Jan 12, 2017

Baby, it's cold out there. Let’s talk about cold-related injuries—including frostbite, hypothermia a...

Heath Risks for Women Over 40

by Laurie Birkholz, MD  |  Jan 5, 2017

Many women that are fabulously 40 and over frequently disregard mid-life care because they are too b...

Accidental Wound Injuries; When to Seek Professional Care

by Brian Cote, DO  |  Dec 15, 2016

There are a variety of injuries that can occur to our skin and other soft tissues, like the mouth an...

Turn Holiday Stress into Holiday Happiness

by Katherine Bryers  |  Dec 8, 2016

The Holidays will be here before we know it. While it is often called the most wonderful time of the...

The Secret Recipe for Sex after Menopause

by Barb DePree, MD  |  Dec 1, 2016

As a menopause care specialist, I hear almost daily from women who are surprised that sex is painful...

Education is Key to Managing & Preventing Diabetes

by Michelle McArthur, BSN, RN, CDE  |  Nov 23, 2016

November is National Diabetes Month. You might think that for a diabetes educator like me, such a de...

What is MRSA? How Can I Prevent it?

by Carrie Holland, MD  |  Nov 10, 2016

Also referred to as ‘the super bug,’ MRSA stands for methicillin-resistant Staphylococcus aureus. It...