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Throwing Injuries

by Bruce Stewart, MD, MBA  |  Mar 23, 2017

This is part one of three part series on throwing injuries. Risk is part of sports. Some injuries ca...

Spring Cleaning My Self Talk

by Jude Vereyken, LMSW, CAADC  |  Mar 23, 2017

As you are cleaning out your closets this spring it’s a great time to take note of that great big cl...

What is Walking Pneumonia?

by Brian Cote, DO  |  Mar 16, 2017

Walking pneumonia, (also referred to as atypical pneumonia) results from an infection in the lungs w...

March Madness

by Michelle McArthur, BSN, RN, CDE  |  Mar 9, 2017

Let me just admit it: I’m not a basketball fan. While everyone around me seems to be loco for hoops ...

Mindfulness: Brain Retraining for Your Sex Life

by Barb DePree, MD  |  Mar 2, 2017

This month, let’s talk about a way to more consciously harness brain power. We’ve talked before abou...

Sports Medicine

by Michael Pawlak, RN, BSN  |  Feb 28, 2017

It’s my privilege to kick off Holland Hospital’s Sports Medicine blog on behalf of an incredible tea...

Heartfelt Self-Compassion

by Jude Vereyken, LMSW, CAADC  |  Feb 23, 2017

In this month of the heart as we think of those we love it is important to include some special rega...

Recognizing a Heart Attack

by Brian Cote, DO  |  Feb 16, 2017

February is American Heart Month, and much of this month will be spent talking of heart wellness and...

How to Give Your Heart a Beach Body

by Tina Vande Guchte, BA, CMES, CPT  |  Feb 9, 2017

You’ve heard the saying ‘you’re only as strong as your weakest link.’ Well, if that weak link is you...

Sex After Heart Disease: Good for the Body, Good for the Heart

by Barb DePree, MD  |  Feb 2, 2017

Heart disease is a sobering reminder of mortality. After a heart attack or surgery, you live with a ...

Improving Your Mental Wellness in 2017

by Jude Vereyken, LMSW, CAADC  |  Jan 26, 2017

It’s pretty common to consider taking care of our physical health but what about our mental health? ...

How SMART are your New Year's Resolutions?

by Michelle McArthur, BSN, RN, CDE  |  Jan 19, 2017

Statistics tell us what we already know: it’s become almost as cliché to fail at our New Year’s reso...