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ABOUT THE DOCTOR
Barbara DePree, MD
Center for Women's Health and Wellness
844 S. Washington Ave., Holland
(616) 355-3865
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What Women Want
Women's Center Gives Women More Options with Expanded Midlife Services
In the film "What Women Want," Mel Gibson plays an advertising executive who, after an accident, can "hear" women's innermost thoughts and uses this information to market products to them. While the film's storyline is far-fetched, marketing to female baby boomers is serious business.
Women boomers are 40 million
strong in the United States. They are
a generation that refuses to age, and
have the purchasing power to
demand products and services that
keep them active, youthful and
healthy well into their golden years.
"Midlife is an important transition
for women," says Barbara
DePree, MD, a gynecologist who
has long been dedicated to women's
health. "As our lifespan increases,
we are attempting to have a high quality of life right up to the end."
The consumer products market
has responded with an array of antiaging
and health and nutrition products.
Pick up any women's magazine
and you'll find articles on menopause,
skin care, weight management, diet
and nutrition. The trend hasn't gone
unnoticed by health care providers.
A new kind of care
Women's centers have sprung up
across the country as women over 40
strive to remain healthy and beautiful,
inside and out. Two years ago Holland
Hospital responded by turning its
Mammography Center for breast
health into the Center for Women's
Health and Wellness, adding bone
density screening for osteoporosis
along with other women's services.
This year the center will go a step
further to give Lakeshore women
what they want as shown in recent
market research. During the past
year, Holland Hospital conducted
focus groups and surveys involving
more than 200 women, ages 40 to
65, to gauge their interest in services
focused specifically on menopause
and other midlife concerns. "We
wanted to see if the level of interest
in our community parallels the
national trend," explains Marketing
Coordinator Matt Fors.
The answer was a resounding
"yes!" While two-thirds of respondents
said they are satisfied with
their physician relationships, over 90
percent said they would like more
information and additional services
that address midlife concerns.
MARK YOUR CALENDAR
WOMEN'S EVENT — SEPT. 30, 10 a.m.-2 p.m. |
Join with area women for a unique event planned especially for them. Come to Holland Hospital's "Women & Midlife Health & Wellness" event on Saturday, Sept. 30, at the Haworth Inn & Conference Center, 225 College Ave.
Sponsored by Holland Hospital, this free event will offer health screenings and risk assessments, information on diet and nutrition, healthy snacks, massage and door prizes. Women can receive free osteoporosis and blood pressure screenings, heart disease risk assessments and information on cardiovascular disease.
Featured speaker Barbara DePree, MD, a gynecologist and certified menopause provider, will give a presentation from 11 a.m. to noon on "Women's Midlife Health & Wellness: What Do We Have to Look Forward To?" Topics include hormonal changes, menopausal symptoms and treatment options, and sexual health.
(616) 394-3344 for more information. Registration not required. |
|
Click here to download a card that entitles you to receive a FREE gift at the event. |
Top concerns
In addition to mammography and
bone health services that are currently
provided at the Center for Women's
Health and Wellness, women want
to learn more about:
- menopause and perimenopause
- metabolism (diet, nutrition and
weight management)
- lifelong fitness, including exercise
and heart health
DePree says the findings confirm
other research showing that women
want a broad range of information
on how to stay healthy as they age.
"There are so many midlife changes
and not all are related to menopause,"
she says. "There are stressors, relationships,
sexuality, nutrition, exercise
or lack of it, and health concerns.
The center can be a great resource
for information."
That last idea has become a
reality. This summer, the Center
for Women's Health and Wellness
has expanded services that focus
on menopause and other concerns
identified in the study. As part of
the expansion, DePree has joined
the center's staff as a menopause
provider certified by the North
American Menopause Society.
"This new service is designed to
give women the opportunity to
focus on midlife health issues, and
then partner with health care professionals
about how to best address
those needs," explains DePree.
While patients can make appointments
on their own or through doctor
referral, the center's services aren't
intended to replace a primary physician's
care, stresses Kathy Austin,
Holland Hospital's director of Women
and Children's Services. "We see this
as a way to provide more specialized,
complementary care for women."
Welcoming and professional
The center's warm, inviting decor
lets women know right away they
are not in a typical medical facility.
Relaxed and low key, it's the perfect
environment for women to have
honest discussions with health care
professionals, notes Austin. "The
center really serves a niche, and
women will find understanding,
empathy, information and options
when they come through our
doors," Austin says.
A new practice gaining ground
in women's centers — of combining
an appointment for an individual
exam with a small group discussion
led by a physician — may be explored
in the future if local women are
interested, DePree says.
"So many concerns are shared
by women age 40 to 65 that we
hear the same questions and repeat
a lot of the same information over
and over," she explains. "So we're
looking at the concept of shared
medical appointments. Nationally,
this is the trend and it's well received."
DePree points out that expanding
women's services underscores
Holland Hospital's commitment
to meeting growing community
needs. "Midlife is an important
time for women to reevaluate their
lifestyles," she concludes. "Women
realize they may have several
decades of life ahead of them, and
they want to focus on health and
wellness. They may be feeling more
mortal seeing their parents age.
This is the perfect time for us to
provide services for intervention,
renewal and revival of their health
and wellness."
| HOLLAND HOSPITAL'S CENTER FOR
WOMEN'S HEALTH AND WELLNESS is located at
844 S. Washington Ave. For more information, click here. To schedule an appointment,
please call (616) 355-3865. |

Barbara DePree, MD, shares some of the new services available
at Holland Hospital’s Center for Women’s Health and Wellness. | While some women may dread the "change of life" after hearing about others
who have struggled through it, the truth is that most women aren't sure what to
expect. Every woman's experience is different, and knowing what to expect is
half the battle of getting through this natural stage of life.
"Wellness is more than an ovarian function in women, and menopause
is not a disease," asserts Barbara DePree, MD, gynecologist and certified
menopause provider with Holland Hospital's Center for Women's Health and
Wellness. She says the medical definition of menopause is the "absence of
periods for at least 12 months."
But it's often perimenopause — the four to seven years before menopause —
that gives some women the most difficulty. During perimenopause, a woman's
body begins to wind down its production of estrogen. These hormonal fluctuations
can cause mild to severe physical and emotional changes.
DePree names common symptoms as longer and heavier periods, hot flashes
(usually at night), trouble falling and staying asleep, mood swings, irritability,
depression and incontinence. Women might also notice a decrease in sex drive
and vaginal dryness.
Serotonin-based medications may help reduce the sadness that women
sometimes experience, and hormone replacement therapy (HRT) can help relieve
severe physical symptoms. While HRT isn't for every woman, it has been very
beneficial for some and some studies suggest it helps replace bone loss and
fend off colon cancer. Only you and your physician can decide if HRT is right
for you given your medical and family history and severity of symptoms.
The good news is that one of the most effective remedies doesn't come from
a medicine bottle. Regular exercise helps relieve stress, boosts energy and helps
you sleep better. Exercise also helps prevent weight gain, which tends to creep
up on women over 40.
"Metabolism and weight gain is a big concern for many women," explains
DePree. "During perimenopause women usually do gain weight and it's centered
at the waist, but they also are losing muscle mass at an accelerated rate.
The best approach to weight management is weight training for the upper body.
It builds muscle, which helps the body burn more calories."
Lower estrogen levels also lead to loss of bone density and muscle mass,
which makes it even more important for women to stay active and get at least
1,200 milligrams of calcium daily to build bones and prevent osteoporosis.
"The average life span of American women is now 79.7 years, and the
average age of menopause is 51.4 years. That means there are likely to be 28
or more years left in a woman's life after menopause," notes DePree. "This is
why it's so important to preserve her quality of life."
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