To help you reach your personal goals, Holland Hospital's Center for Good Health has a variety of personalized services.
These sessions will give you the tools you need to achieve a healthy way of life. Some of the sessions currently available include:
- Personal training
- Intro to Fitness
- Wellness & Fitness
- Body Composition Testing
- 1 on 1 Wellness Coaching
- Medical Massage Therapy
The Center for Good Health provides health and wellness for adults at all levels of fitness. Whether you are just starting an exercise program or looking for overall conditioning, weight management or nutrition advice, there is a class or a personalized wellness program to fit your needs.
If you are interested in any of these personal wellness programs, please call (616) 394-3344.